This came from a meditation I read on March 5th from Dorian, J.S.. Above and Beyond: 365 Meditations for Transcending Chronic Pain and Illness. Now what I did about it. on the 6th it was my birthday and for years now I have been wanting to do the bike riding thing along our 40 miles of paths throughout our area here in North Florida. So I got myself one and I am not going to feel guilty about it. I need the exercise and it will save me on gas because I can do all my local running. Now for the thing - what if I fall off? I mean like a crash? Is it like falling off a horse? I did that already one time and didn't get back on it. I sure hope that will not be the case today.