Sunday, June 9, 2024

The Tools and The 5 D'


I made this little card yesterday when I was doing my meditation. I need to find a safe place for my recovery. I have always been an open book, but I must change that to incorporate boundaries. I am learning more about The Daily Stoic. I have decided to start a journal, which will be private and process my emotions. I have already started doing the writing in my planner. 

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