The soft and gentle feathers in flight remind me to slow down and feel the freedom of the air around me. This piece was done with Sharpies and Metalic Markers on a 12 in by 9 in Multi-Media Paper. When I do these types of paintings, I use meditation that will bring me back into focus on what I am doing. It helps me with other things too that require my focus in my life too. I try to work on something daily in the morning and evening. It really helps not to worry so much.