This was what I got out of today's meditation in ""A Year of Miracles" by Marianne Williamson ". It was Day 2. I am going to start the book over again. Also, I am going to bring back my chronic pain meditation books also. My pain is getting pretty bad again. I have an appt. to see if I qualify for a clinical trial for osteoarthritis. I am getting real sick of the pain and those books help my attitude. It can get really dark sometimes.