Today's meditation in "A Year of Miracles" by Marianne Williamson Day196.
With this piece, I used some washi tape for the borders and markers. This is the first time I have tried it out and I really feel like I cheated some on it. Maybe that was because I used a commercial stencil and mirrored it. This meditation did get me to slow down some. My head gets to spinning a lot and then I get overwhelmed and that just isn't good for a person with Audio Processing Disorder. So this is my slogan for today.
Have a great day everyone.